Relieving Stress


Sunday Speaker Series: “Relieving Stress,” March 10 at 11:15 a.m.  If you ever suffer from headaches, stiff neck, insomnia, caregiver or child-raising challenges, consider a dose of CALM. Mary Bodenstein, LCSW, will offer simple stress reduction strategies to relieve physical and emotional tension. She has been implementing mind-body-spirit wellness practices for 25 years. All are welcome to participate in this beneficial program.

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